Experience deep subconscious change through online hypnosis sessions, live hypnosis workshops, and downloadable hypnosis programs.

Real Hypnotic Hypnosis Helps You Get to the Root Cause

Change your thoughts, change your life.

Experience deep transformation from the comfort of your home.

Each session is designed to help you release old patterns, restore balance, and reconnect with your natural state of peace.

Discover how calm, clarity, and change can begin right where you are.

Personalized Sessions

Tailored hypnosis experiences designed around your specific goals and mindset.

Evidence-Based-Methods

Blending neuroscience and proven hypnotic techniques for real results.

Accessible Anywhere

Secure online sessions so you can relax, heal, and transform from home.

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Free Consultation

Explore the link between thought, emotion, and possibility.

Learn to write your way into new realities by aligning your words with your desired state of being.

A transformative practice for conscious creation and self-expansion.

Automatic Writing Workshop

A guided hypnosis-infused workshop that helps you bypass the conscious mind and write directly from your subconscious.

Release mental noise, uncover intuitive insight, and connect to the deeper voice within.

Automatic Writing Workshop

Quantum Journaling

Learn to use writing as a tool for transformation and manifestation.

This workshop blends mindfulness and hypnotic focus to align your thoughts, emotions, and intentions with your desired reality.

Quantum Journaling Workshop

These 6 Session downloadable programs are designed for busy schedules, and repeated use. Play them anytime, anywhere, as much as you like.

Detox & Restore

Release toxins from your body while clearing emotional and energetic blockages.

Restore balance, rebuild vitality, and feel renewed, grounded, and aligned from the inside out.

Learn About the Program

Gut Health

Free Download

Bridget Bugla CH

Founder Real Hypnotic Hypnosis

Hi, I’m Bridget, the founder of Real Hypnotic Hypnosis. I started this practice with a mission to help people tap into their inner power, heal deeply, and transform their lives. My approach blends empathy, presence, and personalized guidance to support lasting change. If you want to read more about my mission, values, and story, click the link below.

About Bridget

Do you suffer from chronic pain?

Then this video is a must watch.

1. Have you had every medical test under the sun, yet still live with pain?

2. Have you watched your medical bills pile up without real relief?

3. Have you been treated like you're exaggerating, or that it's all in your head?

4. Do you have a cabinet full of prescriptions and supplemets with no stop date in mind?

If so — you’re not alone. Many people with chronic pain find themselves trapped in a cycle of frustration, fatigue, and disbelief.
Hypnosis offers a proven way to rewire the brain’s perception of pain, calm the nervous system, and restore your sense of control.

At Real Hypnotic Hypnosis, we don’t treat symptoms — we help you reconnect with your body’s natural intelligence and create new pathways for comfort and healing.

Ready to experience a new kind of relief?